-
Team RH
Hi. Is anyone else part of team RH. New old more experienced. Would be great to add those who are learning or know the same plan as I am. X
-
Ok Lets support each other.
Hi all I have been on here a while... well left and came back really. I have been doing my diary etc every day and logging little bits of fitness. I have found that by others viewing my food or commenting on my page just makes you watch what you eat more as you feel you will let others down(this is a psycological thing…
-
Lunch ideas for in the office.
Hey all I am looking for advice for lunch options. I work in an office on an industrial estate and the only things in the area are a roll van that comes by and a burger van.... Need less to say I pack my own lunch in a cool bag, consisting of Salad with egg or meat, Fruit with yoghrt and snacks of fruit. This is fine but…
