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I knew I was losing weight when... (fun, motivating thread!)
As I lose weight and continue on my journey, I tend to notice the small things that let me know Im doing a good job!! Even though no one else on Gods green earth would probably know what the heck im talking about... but it made me feel good seeing those small changes :) I thought a fun little thread would be nice -- so…
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Still have more weight to lose but my appetite is increasing!!
So I've lost about 15 pounds give or take and I've really been all about creating a deficit through eating and working out! And I've been doing well but I still have another 5 pounds or so to go but my appetite is so ravenous suddendly! And I really can't just not eat when I'm hungry. I got used to eating at a deficit but…
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Still have more weight to lose but my appetite is increasing!!
So I've lost about 15 pounds give or take and I've really been all about creating a deficit through eating and working out! And I've been doing well but I still have another 5 pounds or so to go but my appetite is so ravenous suddendly! And I really can't just not eat when I'm hungry. I got used to eating at a deficit but…
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Do you rev up before winter?
I have this impending fear that when it gets cold outside and starts to snow, etc I wont be able to get in as much exercise! I have gotten into the routine of doing a 30 minute walk everyday after lunch, and going to the gym every other day. I know I wont be able to do those walks if there is snow and ice on the ground :(…
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Im so Lazy! Help!
Hi all! New to the forum. Im having some motivation issues and thought sharing would help. So, my weight is 140 but I have skinny fat syndrome where I have a lot of unsightly back fat (rolls) and belly fat which make me look very unproportioned vs another person would at 140 (i envy pear and hourglass shapes). So, I need…
