Gym Question - Need Some Direction
Alright, let me start off by saying that over the past year I have lost 100 lbs through diet alone, mostly. I mean, I did some biking with the kids, a little P90 to try it out, but mostly just watching what I shoved in my face. My goal I set when I lost 100 lbs was to join a gym. I want to be strong not skinny and though I…
