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Post your supplements!!
Wondering what supplements everyone is using, whether it be a vitamin or whatever.. Let us know how they made/make you feel..
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Summer Weight loss - 26lbs down
I didn't exercise for about 3-4 years. I ate very unhealthy and sat at a desk all day. I slowly gained weight and ended up around 196 lbs. So in March I decided to start exercising and watching what I ate. I'm not sure what spark the sudden interest in becoming fit but it just happened. I have 2 kids and found it hard to…
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Beer and Cheer!!
Anyone else drink while dieting/working out? What's your thoughts about it? I usually go out and drink 1-2 times a week and I don't think it's hurting me but idk...
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New guy here just saying Hi!
Hello guys.. First post but been on the site for about 3 months.. My name is Isaac and I live in Maryland.. Best wishes to everyone in achieving your goals!
