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Is anybody else doing the shred???
Wow, I have let my body go completely over the past 6 months. I'm getting ready to do Day 3 of the shred and I am sore, all over. Ibuprofen has been my friend over the past 24 hours. Tell me I'm not alone in my pain, lol.
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Here is where I am....
Okay, so the eating well went well for about two days...then my middle child's birthday came up, out to dinner Thursday night, small friend party Friday night and parties Sat. and football gathering Sunday....needless to say, I did not do well....at all. Good news is, I'm in this for the long haul so back on the wagon with…
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I measured myself this morning....
Ugh, I'm in worse shape than I thought....motivation to keep going I guess.
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JM Ripped in 30??
Is anybody else starting or in the middle of this? I will be doing Day 5 tomorrow and am loving it! Looking forward to level 2. If you have done it, when did you move onto the next level? When you felt ready or after x number of days? I'm taking a rest day because I've worked out since Mon.and I need a break. How often did…
