When you workout do you guys eat your calories back? If so then whats the point of working out, forgive me if i sound noobish, im really wondering if im doing everything right! thank you (:
im turning 22 next month and im still fighting the battle to lose over 100, im 5'6 and would love some extra buddies! please add me (:
I'm debating On whether to start it as a form of exercise to go with my lifestyle change! Help?! Also did you do anything with it or did you just do the c25k.
I would love to see how everyone is doing! and I'm always here if you need some help or just want a little mental boost of motivation! oh right a bit about me, I'm a 21 year old female, around 225 (highest weight 230), I'm 5'6ish give or take and I'm finally getting serious about getting healthy after many failed attempts…
