What am I doing wrong since I'm not losing weight :(
Hello everyone... I would like to get advice on how I can improve my routine because I am not losing weight... in fact I gained 3lbs in the last 3 weeks. My Stats Age:34 Hight: 5'7" Weight : 148 23% body fat Goal: 135 and/or 18% body fat Routine: I have been doing jillian micheals 30 day shred every day for 3 weeks plus 3…
