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Optifast - Hamilton NZ
Hi there, I'm 4 days in to the Optifast Intensive programme and looking for others to share the journey with. I'm a mother of 4 girls, have a gorgeous grandson and a wonderful partner. I have an autoimmune disease which effects my thyroid function; due to lower metabolism & lack of energy my weight has slowly crept up and…
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Thyroid disease and weightloss
I have Hashimoto's Disease and hypothyroidism as a result. I work out daily, 30mins cardio & 30 mins weight training but can't seem to loose weight. I know muscle weighs more than fat but I'm not loosing at all... arghhhhhh!
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Day One
Hi there, I've just signed up and look forward to sharing with you all :) I have an auto immune disease which effects my thyroid, thus making weight loss difficult... this is my journey to smaller pants!
