Optifast - Hamilton NZ

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BonnieJobe
BonnieJobe Posts: 7
in Introduce Yourself
Hi there,
I'm 4 days in to the Optifast Intensive programme and looking for others to share the journey with.
I'm a mother of 4 girls, have a gorgeous grandson and a wonderful partner.
I have an autoimmune disease which effects my thyroid function; due to lower metabolism & lack of energy my weight has slowly crept up and I now need to do something smartly before it becomes an issue.

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  • KahuNZ
    KahuNZ Posts: 401 Member
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    Good luck in your journey - there is a NZ group if you want to join - someone might be on the same diet as you
  • marietta100
    marietta100 Posts: 11 Member
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    I am in Hamilton, NZ.
    Is there any one else in here from Hamilton
  • bridgie101
    bridgie101 Posts: 817 Member
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    I am in Hamilton, NZ.
    Is there any one else in here from Hamilton

    Um, I grew up in hamilton. does that count? I'm now in otago.

    I've done the optifast regime, I think I managed to do quite well for about five weeks, lost over five kilos, and then life threw a curve ball and things changed. i think it's a really good starter diet, but I have to confess I've lost five kilos in three weeks, just using a 1200 cal a day + eating exercise cals diet. Which is far less traumatic.

    I will still eat an optifast bar for breakfast or lunch though. :)
  • unknowen
    unknowen Posts: 5
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    im from hamilton
  • tiptoethruthetulips
    tiptoethruthetulips Posts: 3,365 Member
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    Welcome, good luck and hope your autoimmune issue improves.

    If you are also looking for an optifast specific forum a good friend uses the one on www.optifast.com.au

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