Can someone explain a little more to me please?...
So I've been calorie counting for the last 70 odd days. I've been a little easier on myself over some days, and a little stricter on others, but on a whole I've lost 8lbs so far and managed to stay within count. Even my treats are usually small amounts (I've made a bag of peanut butter M&Ms last me a couple of weeks now!)…
