So I'm new to this whole thing. Seems like it'll be a useful tool. Let me start by asking opinions on todays food plan I made for myself: Bfast = maple oatmeal + a slice of butter + small glass of milk lunch = 1 slice pizza + water dinner = 2 frozen burrito + hot sauce + water snacks = mixed nuts all of this @ 207lbs 6"…
As long as im taking in less calories than I'm burning per day I'll lose weight right? My daily diet looks something like this: Breatkfast = cinnamon oatmeal + coke zero (no calories) lunch = salad or sometimes ill get a turkey and cheese sandwhich with some chips and a water dinner = like 10 pizza rolls and a coke With…