Hi All, Looking for advice from senior members as to how I can control my liquid intake. I work in a high stress software development firm and even though i try a lot to avoid the stress compells me to gulp down 3-4 coffe and 1-2 soft drinks a day! Off lately i have tried to replace the coffee with green tea which is…
Hello All, I stumbled upon this website and its nothing less than great! Wish you all the luck for your health goals. Regards Krishna
Hello All, Came across this interesting site http://foodyoga.org/ Though I am not much of nutritionist the site makes some very sensible points. Do you think is it worth joining the program ?
Hello All, Came across this interesting article by the iconic Tim Ferris of the 4 hour work week fame. Thought shall share http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/ Personally I believe the results he claims will vary from a body type to other. Any…
