kriru

Thanks everyone ... @little_wolfie I meant senior as people more experienced than me :) @repoman with the recession on it hard to secure my current job forget a new one :) Again thanx all for ur advice

Hi All, Looking for advice from senior members as to how I can control my liquid intake. I work in a high stress software development firm and even though i try a lot to avoid the stress compells me to gulp down 3-4 coffe and 1-2 soft drinks a day! Off lately i have tried to replace the coffee with green tea which is…

Rava Sada Dosa would be an ideal choice ... you can ask the restaurant to cook it with less oil. Try avoid chutney its high calorie ...

Hello All, Came across this interesting site http://foodyoga.org/ Though I am not much of nutritionist the site makes some very sensible points. Do you think is it worth joining the program ?

Hello All, I stumbled upon this website and its nothing less than great! Wish you all the luck for your health goals. Regards Krishna

Hello All, Came across this interesting article by the iconic Tim Ferris of the 4 hour work week fame. Thought shall share http://www.fourhourworkweek.com/blog/2007/04/06/how-to-lose-20-lbs-of-fat-in-30-days-without-doing-any-exercise/ Personally I believe the results he claims will vary from a body type to other. Any…