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Starting the Process
Hello Everyone, I am in the process of doing the Gastric Sleeve. I admit I am a bit nervous, but part of me is very excited. I have never been slim. I have lost weight, but never kept it off. It is hard when you know someone who has and you feel you have failed. I have read many comments about "buyers remorse" to have it…
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Sacramentoi MFP
I am looking to get a group together on Saturday morning to either walk or jog (I currently only jog on the treadmill, I understand it's a big difference to jog on the street). I think if there were several of us we would be able to give support to each other. Sharon
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Do you exercise everyday?
I have been exercising for the past 14 days straight. I was wondering if you normally take one day off and if it makes a difference. Thanks.