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Sit-ups and Crunches
So as I stated in my introduction post, I am going to enlist in the USAF when I reach my required weight and/or bmi requirement. I have a workout plan that I'm on from the Air Force site that is training for BMT. The only thing I had trouble with (other than wanting to pass out because I haven't exercised at a continual…
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Weighing in
So I've heard the general consensus is that you should weigh yourself when you first wake-up due to your weight "floating" while you sleep. But here's a question. I live with my uncle currently and I also work with him in his construction business. He generally wakes up at 5, and since I sleep in the living room, he…
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Need to lose weight
Hello MFP, I need to seriously lose weight. I'm looking to enlist in the Air Force, which I was planning on doing a year ago, but I decided to go to college first. That didn't go to well and I didn't like it, so I'm switching back to my original goal of enlisting. Problem is college had me add at least 40 pounds to what I…
