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8 weeks until holiday!!
It's all well and good sitting under the baking sun, enjoying cocktails and so on.. But I don't remember the last time I went on holiday and felt comfortable or confident sitting around sunbathing. With a mum that is very slim and a sister that is very body confident, the thought of sitting around in a bikini is a…
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8 Weeks Until Holiday!!
It's all well and good sitting under the baking sun, enjoying cocktails and so on.. But I don't remember the last time I went on holiday and felt comfortable or confident sitting around sunbathing. With a mum that is very slim and a sister that is very body confident, the thought of sitting around in a bikini is a…
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How to keep motivated?
Maybe it's just me being impatient, but with the results of my exercise and healthier eating being minimal it's very hard to keep motivated to continue trying to lose weight. What are you best techniques for staying motivated?
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Gym Embarrassment...
Not only are my cheeks red from being a slave to the cross trainer, treadmill, bikes etc, but being new to this exercise lark is tough when you're ridiculously embarrassed! Seeing all these very fit and gorgeous looking gym people is the biggest knock in motivation when I am gasping for air, which I can hear over my own…
