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Calories Burned Calculation For Rowing Machine
Hello again everybody! Day 2 here and I wanted some advice regarding rowing machines. I've got a piston resistance rowing machine that is quite hard i.e. Lots of resistance. But there is no way to tell calories on this machine because it's really old and has no display of any sort. I was wondering if I could use my heart…
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heart rate based vs activity based calculators
Hi everybody! New member here. I created my account to ask this question and top keep track of my weight/health goals. I would like to know about the accuracy of calculations that show calories burned based on heart rate during exercise and duration of exercise. My workout for today was 4 hours of walking at 2.8 mph. I've…
