I'm taking a short, 3 week course of prednisone and it's making me ravenous. I want to eat everything, all the time. Anyone have any strategies for calming the craziness?
I was reading another food board and found a reference to this product. It looks amazing but I think it's only sold at Whole Foods Market. The closest one to me is about 30 miles away, before I take that trip, i'm wondering if anyone has tried it? Is it worth the 60 miles round trip?
Do you ever go over a recipe 3 or 4 times to make sure it's right because the calories just seem like they're too low. I do this every time I make a recipe with spaghetti squash! I use the USDA food food database to verify all my entries, and measure in grams on a food scale, so I know that they're accurate, but it still…
I was wondering if anyone else logs their vitamins and supplements? It never thought about it before, but it occurred to me as I was taking my fish oil supplement that I was, in fact, taking a small softgel full of oil. So I added a recipe for all my vitamins and such, using the calories listed on the bottles, and i'm…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…