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Running Advice please!
Hi, I recently started running and had to stop training due to shin splints. I competed in a 5 mile run and then rested for a whole month.....however upon returning to training the pain has returned and I am in agony! I think I have found a solution for this pain now however. But my main big question is what do I do now?…
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Looking for some Running Advice
Hi there, so here is my problem I jogged/walked a 5 mile fun run in May and loved it....problem was I had horrendous pains in my legs (inside, just above the ankles). Now the pain has finally eased and I'm ready to go running again (and I need too less than 90 days till the 10k fun run!) So my question to you...is what can…
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Making a slow start.
Hi there, Basically, Im here to do what most of you are here to do! Loose weight! Im 24, like in the UK and am very unfit. I have a lot of weight too lose and have my own little plan of how I want to do this and take it slowly. What I am after here is some friends who their stuff and will to support and advise me in this…
