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Can anyone help me work out my calories
Im not sure if its correct Im 5.4 228 and do a desk job and been having 1500
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what keeps you on track?
When your struggling?
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Slimming Tea bags?
Anyone used these and whats the best brand?
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Slim Fast buddies
Im on week 2 of slimfast i find it okay but i know i need to add more low calorie snacks to my day as i can become light headed. Anyone else on the slimfast plan? How you finding it? and whats your loss been like?
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Thremabol
Anybody used these?
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Anyone else do tae bo?
I LOVE it been doing it its my choice of exercise when i want to loose weight. Im on week 3. Not seeing any results on the scales but my body is deffo changing. So maybe im gaining muscle i duno. Just wanted to know if anyone else does this and how much have you lost?
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Hi new Here
Hi just wanted to say hello im new here hoping fitness pal will help me reac my goal
