Can anyone help me work out my calories
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Amazingwillbeme
Posts: 17 Member
Im not sure if its correct
Im 5.4 228 and do a desk job and been having 1500
Im 5.4 228 and do a desk job and been having 1500
0
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Im not sure if its correct
Im 5.4 228 and do a desk job and been having 1500
yup.
take it from a 4'11.5'0. who got down to 120 with the help of 1500-1600 kcals with light exercise.:)0
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