I'm feeling encouraged today. I have lost a couple pounds already, which is a great mental advantage for me to keep it going with a good attitude.. One thing I have noticed about this MFP thing, is that it helps me be aware of mindless eating, and I think that is most of my issue. Grabbing too many fatty snacks. Mainly in…
Hello Time to get serious and count calories, I'm not going anywhere on my own, so I'm hoping myfitnesspal will help me get results! Cheers!