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Exercises You can do While at Work
Hello Everybody, Does anyone know of where I can find quick exercises that I can either do at my desk or in my cubicle through the day and/or during my breaks? TC
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Need help getting back to my pre-pregnancy weight ...
Hello, I am a mom of three. My youngest is 6 months. I've been working out everyday for the most part and watch what I eat. But have only lost a few pounds over a course of a few months (about 3). I started a new workout video about a month and a half ago. Does anyone have any advice, suggestions or ideas of what you did…
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HELLO! Im New to myfitnesspal
I am a mom of 3. Two boys ages 4 & 5 and a new addition to the family a little girl now 5 1/2 months. I am so anxious to get back to my pre pregnancy weight. I had started working out about 6 weeks after I had my baby girl but seemed to only be maintaining my weight vs. loosing weight. So then I tried to incorpate a…