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vitafiber
Anyone tried this stuff ? Saw a recipe for homemade quest bars that used this and spoke of it as some kind of miracle sweetener Bought some , made some and love it Cant believe its not bigger or in the news more is there something I dont know about it ?
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bulking up
ive lost 25 pounds through eating healthy and exercise but now i only weight lift in the gym and cycle 6 miles a day so whats the ideal setting for my mfp calculator ? im just looking to bulk up without gaining fat
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Stevia uk
Seen this stuff mentioned on here a few times and after a quick google search I've found several products but I'm wary that they are managactured and filled with additives negating the benefits Anyone help me find the most beneficial / least harmful product available ? Cheers
