Back to square one
I've yoyo dieted all my life. Always seem to even out around 12ish stone (a size 14-16). I lost 2 stone last year and put it all back on.....and more. Soooo today im back to square one, trying MyFitnessPal on recommendation from a colleague who has lost 9 stone to date. I want to lose about 2.5stone....possibly 3, but what…