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Discussions
10 mile Running Preparation Advice
Hello all, I'm currently participating in a running event where we log miles everyday from July 1 until September 30. On September 27th there is a 10 Mile race that is the big finish to these 3 months of running. My goals are this: 1. Run 500 Miles during these 98 days. 2. Finish the 10 mile race in a respectable time. 3.…
Net versus gross calories burned
Hello, I've been on MFP for about 3 weeks now and I've come come across a couple terms I'm not sure about. I'm running on a treadmill every day and I've been using the following link to calculate my calorie burn for my exercise log. http://www.shapesense.com/fitness-exercise/calculators/running-calorie-burn-calculator.aspx…