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Anyone with PCOS and/or Diabetes?
Hi, I have both. I guess I'm just lucky like that. :grumble: My question is, has anyone been successful in losing weight without having to majorly limit their carbs? I know that I should stay under a certain amount for blood sugar reason but I feel like I'm going to puke if I eat anymore meat. I had a friend on here send…
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Macro question...
Okay, so I have my carbs set to 90 per day ( I am diabetic and have PCOS) so I want to be lower on those. What should my fat and protein be at considering that then? Thanks in advance.
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*Stepping up to the podium*
Hi everyone, My name is Des and I'm 33 years old wanting to lose about 65 lbs. I'm a type 2 diabetic, have PCOS, anxiety and depression. I know that all of these things can be helped by some weight loss. I'm tired of being that girl the is always starting over on Mondays. Most of the time I fail by the end of the first…