I am a teacher and started my diet over the summer. I have lost 20 pounds but I am still pretty big and still not in the greatest job. I got a new job teaching 2 miles from my home, so I decided I would bike to work from now on. However, a practice run left me in sweat. Florida adds to it as well. I am worried I will smell…
I am new to this, and I have been managing to stay under my calorie goal every day, but I have gone over the sugar limit each time. A lot of this is due to soda, which I have not yet cut out completely, but the sugar in the fruit I eat alone is putting me above the limit. How worrisome is this? Is sugar from fruit as…
