ktroiano1983

Discussions

stuffed portabella mushroom for lunch (or dinner)
I bring one of these to work every day and it feels like cheating! Hot, creamy, but healthy. Sargneto - Fat Free Ricotta, 1 container Wild Harvest - Organic Pasta Sauce, 1 container (3 cups ea.) Sargento - Shredded Reduced Fat 4 Cheese Italian, 0.75 cup Eggs - (whole egg), 2 large Spinach - Frozen, chopped or leaf,…
I worked out 4 days in a row!
First time I think I've done that in years. Feels good! I even set an alarm to get up and do it. Just wanted to say it to other people :)
Satisfied vs. Stuffed
I've been thinking about why I've tried and failed to lose weight so many times. And I've realized it's because I like eating til I'm stuffed. Whether it's an incredibly healthy salad or mashed potatoes, I love the feeling. And I need to change my attitude on that. Just the hardest thing to do! It's so hard to push that…