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Topamax/Belviq
Anyone have experience with this medication? Psychiatrist prescribed it to me to help with bipolar and also to help with weight loss that resulted from lithium. Reading lots of great things online but it's been a month and it doesn't seem to have that great side effect for me. No weight is melting off just yet. Luckily, I…
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Weird non-linear pattern to weight loss
I have noticed my weight loss is in an odd pattern. I will hit a low, then bounce up 2-3 lbs the very next day. Stay up for a week or two then go down to my low for awhile. A week or so later I'll have another small "whoosh" and lose another 2 lbs, hit a new low and the cycle repeats itself. It's hard to accurately gauge…
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Cruise eating tips
I'm going on a 5 day cruise next week and I need to start planning what I'm going to eat. Ideally, I'd like to eat a minimal amount of calories for breakfast and lunch, and then enjoy a full dinner with wine. I won't be able to get calorie counts for entrees and MFP won't be available due to no internet access, so I'm…