Why do I feel like I'm losing muscle?
I have been loving MFP for the last 100 or so days! Like clockwork, once I saw a nutritionist, I have met my goal of losing 1-1.5 lbs per week and am so far down 20lbs. I have had a very regular 5-day per week workout routine for over a year (5- 30 min cardio on amt elliptical and following 3 of those with 1 hour strength…
