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HELP! 4lb weight gain that makes no sense!
Hi, I have been maintaining my weight at exactly 155lbs for months by eating the same foods every day and doing no exercise (due to being too busy with work). Then about 2 weeks ago my job situation changed and I started spending anything up to 3 hours a day on my exercise bike at home every day until Monday when I weighed…
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Everyone is telling me I look too skinny ??
Hi, I started dieting on 2nd June last year and was 17stone and 4lbs when I started. I'm now 12stone and 8lbs which is just slightly before half-way into the 'Healthy Weight' range of my BMI. I'm just over 6ft5 tall. So whilst according to my BMI I could still lose over another stone and be a 'healthy weight', friends and…
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hello
hi, I'm ddddddddBatman (that's not my real name, of course!) and I'm from England. I've suffered low self esteem due to being overweight for too many years now, and at 28 I'm finally going to do something serious about it. I look forward to meeting people on this great forum. Cheers.
