Possible to lose 30lbs and 10% bodyfat in 100 days?
Hi folks, I'm new here. I want to know if its possible to lose 25lbs to 30lbs in 100 days? Thats j ust over 3 months in old money. I'm starting off at 193 - 195lbs at 26-27% bodyfat, 40 inch waist at 5ft10. My goal is to be about 165 - 170lbs and be around/under 18% bodyfat, 34-36 inch waist. So all in all I want to lose 9…