Feeling a little frustrated not seeing the scale move more in the past couple weeks, but going back and looking at comparison pics helps put things in perspective :) I still have about 12 more pounds to lose before I reach my goal, but feeling proud of the progress I have made thus far! Starting weight was 154.6, current…
I only have 15-20lbs to lose, so I wanted to gradually work some strength training into my routine. I have planned out my week to include strength training on my total gym Tuesday, Thursday, and Saturday, then work in some extra walks throughout the week as my schedule allows. Well it happens that this week I also started…