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Vegan Gluten-free Protein?
I cannot eat meat or eggs so I am drinking whey protein. However, the vegan folks have convinced me to give up milk. So whey is ruled out in the near future :( Seitan contains gluten :( Where will I get proteeeeeen !???
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Insanity Beachbody 2
Insanity Beachbody 2 3 months of Month 1 and 2 months of Month 2
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Any grass eating goats around here ??
Hi! I am Abhishek Singh Bailoo, I have been doing the Insanity workout for around an year, I have not been the most regular however, taking weekly breaks every now and then :) Although I am very fit, I can easily do the Month 2 circuits but I do not yet look anywhere close to what Shaun T does ;) I know one has to do…
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Any Vegetarian People here?
Hi! I am Abhishek Singh Bailoo, I have been doing the Insanity workout for around an year, I have not been the most regular however, taking weekly breaks every now and then :) Although I am very fit, I can easily do the Month 2 circuits but I do not yet look anywhere close to what Shaun T does ;) I know one has to do…
