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POWER 90
I am 37 years old and just started doing the power 90 11 days ago. I still hate the yoga stretches. Maybe because i am bigger. I am able to complete a whole workout without stopping now. I enjoy it. Along with shakeology i have lost 11 pounds. Anyone else doing the power 90??
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T25 Challenge Group
I am starting a T25 challenge group August 1st. I wanted to see if anyone wanted to join it. It is a great workout. 25 minutes a day 5 days a week. I tried this program and man do i get an awesome workout in just 25 minutes. I dont think i sweat that much in 25 minutes. I recommend this program if you want to see some…
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T25 Challenge Group
I am starting a T25 challenge group August 1st. I wanted to see if anyone wanted to join it. It is a great workout. 25 minutes a day 5 days a week. I tried this program and man do i get an awesome workout in just 25 minutes. I dont think i sweat that much in 25 minutes. I recommend this program if you want to see some…
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T25 Challenge group
I am starting a T25 challenge group August 1st. I wanted to see if anyone wanted to join it. It is a great workout. 25 minutes a day 5 days a week. I tried this program and man do i get an awesome workout in just 25 minutes. I dont think i sweat that much in 25 minutes. I recommend this program if you want to see some…
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T25 Challenge Group
I am starting a T25 challenge group August 1st. I wanted to see if anyone wanted to join it. It is a great workout. 25 minutes a day 5 days a week. I tried this program and man do i get an awesome workout in just 25 minutes. I dont think i sweat that much in 25 minutes. I recommend this program if you want to see some…
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What is your workout routine and story
I am 37 years old. Always been a bigger person but never really cared. Well all of a sudden i hit 291. Had shortness of breath one day and chest was hurting, The night before my wife woke me up and thought i was breathing differently. She really thought i would have died if she didnt wake me. I have 7 kids. I played my 2…
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Really working out for the first time
I am 37 years old. Always been a bigger person but never really cared. Well all of a sudden i hit 291. Had shortness of breath one day and chest was hurting, The night before my wife woke me up and thought i was breathing differently. She really thought i would have died if she didnt wake me. I have 7 kids. I played my 2…
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New here and loving it
I have never liked watching what i eat. I like to eat and I eat what i like. I didnt think I was overweight. I didnt feel overweight in my mind. I am on medication for high chloresterol and blood pressure. My wife has been trying to get me to eat healthy and exersice for a long time now. She just recently got me to do mfp.…
