POWER 90

DannyWilson0417
DannyWilson0417 Posts: 19
in Fitness and Exercise
I am 37 years old and just started doing the power 90 11 days ago. I still hate the yoga stretches. Maybe because i am bigger. I am able to complete a whole workout without stopping now. I enjoy it. Along with shakeology i have lost 11 pounds. Anyone else doing the power 90??

Replies

  • lmt0303
    lmt0303 Posts: 2
    I just finished day 8 workout for Power 90. The power yoga is still a challenge for me, but I can get through most of the rest of the workout. Except the jumping parts, I usually do the modifications. And I'm up to all but 7 of the abs routine. Rough!

    Also, this is my first thread post, so sorry if I'm supposed to be part of some group or something.

    Good luck! :)
  • lmt0303
    lmt0303 Posts: 2
    Oops, I guess it's day 9, but my 8th workout. Btw, I had lost 4 pounds at the one week mark. Not 11, but I was pleased! :)
  • Shortpath
    Shortpath Posts: 2
    Great job Danny, I started my fitness routine two years ago using P90. Stick with it you will see great results and a great increase in stamina. The yoga is hard but really beneficial. P90 was my cornerstone that led to P90X and Insanity, keep up the good work!
  • DannyWilson0417
    DannyWilson0417 Posts: 19
    With the Power 90 I am also drinking the shakeology shake. They are a great meal replacement and they give lots of energy. I am a beach body coach. I sell the products so I also use them. I plan on keep doing the power 90 phase 1-2 for 3 months then do phase 3-4 for another 3 months
    ]
  • ginkat77
    ginkat77 Posts: 1
    I started Power90 last night at midnight! Was laying in bed, unable to sleep, cursing myself for getting so lazy and unhealthy & remembered seeing the DVD's in the garage (purchased 3 years ago & still in the plastic wrap). Climbed out of bed & popped the disk in. Found a way to get through the sculpt routine, had to rest a couple of time but I did it! And today I found a way to finish the sweat routine. I'm tired & I'm sore but I'm proud & motivated too! Just 88 more days!
  • DannyWilson0417
    DannyWilson0417 Posts: 19
    Great Job. There is alot of times I have to push myself to do a workout. I nevre want to but I am determined. I am ordering the new T25 and going to also be doing that workout, That is an awesome workout

Categories