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servings in cornish hen
How do you determine the serving or amount of calories you consume with a cornish hen or small whole chicken? I've seen sites that round it to 1-2 servings per lb, lol but obviously that's not very precise. Do you weigh out the picked off meat or just guess on the high side and let it roll?
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Can you tell me what this is?
An advertisement told me not to eat this, but I don't know what it is. I am torn between albino grape and fecal onion.
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Does max heart rate matter when exercising?
The American Heart Association says my max heart heart should be about 190 bpm. Various sites place the training heart range around 50-85% of max heart rate. Question is, does the ceiling matter? I have gotten back into running and I am pushing myself, but find my heart rate close to 190. Aside from the strain of running,…
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Into Real Housewives of NY or computers/electronics?
Just looking for a few like minded friends to discuss interests amid encouraging each other to reach their respective goals. Not looking for a lot of friends. Maybe 4 or 5. I like Real Housewives of New York. I watch RHOC, but it's overly fake this season and I doubt I can hate myself enough to watch NJ till the cast is…
