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Height÷2=healthy waist measurement...
Has anyone else heard this? If so, I'm normal but by bmi standards I'm very unhealthily over weight...what does everyone judge it on?
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Calorie and food scale crisis...any suggestions?
HI, I'm currently travelling the world with my partner participating in a program called workaway. We are staying with a host family and working on their vineyard in exchange for food and board. Problem is, meal time is a kind of get what youre given affair. Its all home grown and organic, they are totally self sufficient…
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Un pausing my weight loss, friends would be nice :)
Hi all, I'm Victoria, 25 year old British expat. I would say I'm starting this journey again but I guess it's always been there in the background since I started a couple of years ago. My situation has changed a lot sincemy 180lb student self decided to change. I'm now around 160 (lightest has been 148) and travelling the…
