:love: :love: :love: hi im getting married in about 15 week 21.7.12 and i have recently had an operation 6 weeks ago which unfortunately means exercise has been out and lots of resting has been in,im now back to full health and ready to shed the pound but could really do with some motivation. The wedding is nearly…
hi there I want to follow the p90x get ripped program, but I would like to know 1) if people have followed the nutritional eating plan and had good results 2) if I exercise at night do I eat the higher calorie meal at night time or do I still have it as breakfast as suggested in the plan I would much appreciate any help or…
