vickylee26 Member

I want to loose about 20 pounds too I'm happy to motivate you if you can keep me on track too.. feel free to add me so we can push ourselves together :flowerforyou:

Yeah I though that then I quit and put 25lb of the 28lb I lost back on!! So here I am again undoing my weight gain, I quit cold turkey but I was at a point that quitting was all I thought about and that was 9 months ago.... funny thing is I quit for way over a year each time I was pregnant and then went back to it- this…

feel free to add me I'm starting back on here today as I'm trying to find my motivation too!! But I'm just outside you age bracket at 31 but I wont tell if you don't... lol

measure yourself!! use Google and put in" what size bra am I" there are loads of site where you can put your measurements in to get an accurate size hope this helps

definitely log alcohol is basically liquid fat, its full of cals a lot people are over weight due to too much consumption of alcohol sorry def not a freebie

two in one day lucky you that's totally fab:):drinker:

congrats to you that fab

I am with you all the way im a 29 year old mum of 3 my eldest is nearly 9 (in 10 days)my daughter is 5 and the youngest is 1 and the saddle bag and belly is not what I desire but time and energy is always an issue with the kids on school hols so im doing the 30 day shred in a hope to combat some of it

CELERY

yes that's what I do too

definitely would, after breastfeeding 3 kids they are not how they used to be :explode: I hope to have one next year before I get married :love:

Well that has got to be the best nsv well done,I hope I get that when I try mine on:)

hi have that problem with saddle bags everything else is getting much more trim but they will not shift and now i look like i have stuck on a pair of random thunder thighs that don't belong to me but unfortunately they do- lol

well good luck on your journey you've made a great start by joining

remember its a life change, if you deny yourself thing you love you will just crave them more, try and add them as little treats when you work out really hard

wow good for you:drinker: :drinker: :drinker: I so want to do mine again - very soon before I go away at the end of august

this was the story of my life there is no quick answer it is sheer motivation and if we want it harder enough it will come but this is about a life change and making sacrifices[ that eventually will not feel like sacrifices] that give us a better way of life. Make small goals so that you will feel more encourage to…

hi im in Surrey ive got about 1st to go but would like to loose a little more if I can manage to maintain after the stone feel free to add me as a friend

NICE- totally inspiring attitude :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

hi there im 29 an i needed to loose 35lbs so far I have lost 12lb since being on mfp and 3lb on my own.i tried ww a long time ago but didnt get on with it the food track is so helpful on here so good luck

its really hard to loose inches so be proud:wink:

happy birthday have a fab day

hi there it seems we will not get an answer to our problem how have you found doing the work outs with having a full day with kids etc?? have you had good results as in weight loss and toning ? i have been doing the 30 day shred and although i feel i am more toned i am not seeing huge weight losses im going away in 12weeks…

feel free to add me as a friend my baby is 11months and im trying to loose the baby weight to after my 3rd pregnancy I have lost the weight each time and im now back again to battle all over again

don't think of your strechmarks as a negative thing you have them because you have been blessed enough to have child/ren[ you could use bio oil to help fade them] keep yourself motivated by thinking about being healthy for your kid/s and the fact they will learn healthy eating habits from you. also think about how the new…

I scored 20 out of 24 I think that makes me an obsessive calorie counter

hi there I have been doing the 30 day shred for 13days and my kneels are killing me im still doing level one as I have not stuck to it every day I noticed you have mentioned the same thing do you know why this is am I doing something wrong I keep thinking it all the jumping

I know the feeling I done the same thing this weekend I could always do with extra buddies to help us keep motivated feel free to add me to your friends

hi there 56 grams dry for 210 cal sound right for that, but when cooked pasta more than doubles it weight so for example if it was 90g dry it would be 190g cooked so if it was 3/4 of a cup dry I would expect it to be 2 -2 1/4 cups so not too far out hope this helps

hi there have you tried slim fast not sure if it will compliment running but it does work I lost 3st 8lb on it previously after having my second child . Are you sure your not loosing inches as don't forget muscle weighs more than fat??? feel free to add me as a friend im new to this as well after having my 3rd child I had…