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Defeating Poor Body Image
Lately I've been having a bit of a conundrum inside my head. On one end I've been doing relatively well with my eating and exercise habits, and have begun to notice the effects on my strength. Being strong is awesome, so I love seeing the progression. On the other end, I feel like the harder I work to improve myself, the…
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Running Shoe Recommendations!
Hey everyone! I've been running for a little while now (six months or so), and alternate between running outdoors on trails and on a treadmill. I presently only have one pair of Nike Flex Experience Run 3, and I love them. However, I've heard that you should have a separate pair for indoors/outdoors. Even if that's not the…
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New to the Clan!
Hey everyone! I'm Ashley, and really excited to have found a group that seems to have a really good community and regular activity. I look into groups a lot and find that they seem to die out often, so I'm thrilled about one that has similar goals! Looking to lose about another 11 pounds, from 138 to 127-ish. Not OVERLEY…
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Where my Canucks at?!
I'm seeing a lot of Americans and Europeans, but I can't be the only Canadian! If any fellow Canadians are out there, come forth! :happy:
