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The Vegan Menu Recipe
Is anyone a subscriber to The Vegan Menu and willing to share the Kiwi Taco recipe? I have sampled it from a friend, but haven't been able to procure the recipe from him. However, the dish was amazing and I would love to make it myself.
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Haul Ash ride
Is anybody else doing the Haul Ash bike ride at Red Hook on Sunday? Not that we'll necessarily be able to find each other in the mess of people, but would be fun to know there are other MPF-ers will be there!
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Eat Back Exercise Calories?
I believe this has been discussed before, but putting it out there again... I have heard varying opinions about eating back your exercise calories....that the calories burned values are too high, that you should only eat 100 extra/hour of exercise, that you should eat them all back, etc. What is right? My daily recommended…