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Feeling awesome :)
So I've been sort of trying to lose weight for a long time. 'Sort of' being the problem! Anyway the past month or so I have finally got my act together and made a proper effort to eat less and move more - nothing complicated, just a bit of elbow grease and dedication! It has paid off!! I still have a way to go, but I'm so…
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What is going on with my scales?!
So I've been on and off mfp for years, with a fair bit of success. This time I've been properly on the wagon so to speak for just over two weeks, and have been working really hard. I'm eating 1200 a day plus exercise cals, and doing the 30ds. The scale has been showing my hard work too, and I've gone from 216lbs to…
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Innocent Veg Pots
I love these things, but they are so incredibly expensive! I buy them when they are on offer, but I was thinking of attempting to make similar things at home. Has anyone tried re-creating them? Any recipes you'd like to share? I'm ideally looking for something thats really tasty and filling, mostly made from veg, and under…
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500 calories spare?
Hiya =] So I'm supposed to be eating 1400 calories, which I'm not finding too difficult - occasionally I'm over or under by 50 calories or so but it tends to even itself out over the course of the week, so I don't worry too much. However, today, I find myself with 534 calories spare. I've eaten a sensible breakfast, lunch…
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For those of you trying not to snack between meals!
I have major trouble staying out of the cupboard between meals, so this afternoon I made myself a poster, which hopefully will solve the issue! Thought I'd share it with you guys, feel free to print / pass on. Theres a colour copy, or a plain black and white if you fancy a colouring session later - might keep you out of…
