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6 Healthy Eating Tips For Your 4th of July BBQ
I thought this mite help allot of you out on the fourth of July and fitness goals on track. Holidays are for celebrating and are meant to be enjoyed, but you don’t have to sacrifice your health or beach body every time you attend a BBQ. These 6 BBQ survival tips can save you hundreds of calories you won’t even miss, and…
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My quote of ever day life
Unless you PUKE, FAINT, OR DIE KEEP GOING :smile:
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You are beautiful
You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable. Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance. Get off the scale! I have yet to see a scale that can tell you how enchanting your eyes are. I…
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Hi im anna
well I'm new to this site, i thought i use it to help me keep track and make friends while I'm doing it. i was 235 just three months ago but now I'm 196 . i started this site because me and my husband wanted to keep track of my food that i was eating. I love food so much that i have cussed me to be over weight and now I'm…
