-
by returning to normal diet, will my weight go back down?
Hi! So basically I've been hoping to drop from my current weight (around 130) down to 115. Around 2 years ago I was a huge runner and weighed around 100 pounds so being 130 has been a bit of challenge for me (none of my clothes fit, feel totally insecure) I know it's not a bad weight and all but I would just feel better…
-
Where is that little countdown at the bottom of each post?
How do you get that? I've been looking all over the place and can't figure it out
-
Is the 30 day shred that good?
I've been hearing a lot about it and am wondering if people have really seen such great results? I'm always a little wary of characters like Gillian Micheals because I fear she is now more so a name than a trainer (I mean no affront!) So can anyone offer me any testimonies?
