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Hi! Looking for friends to help me stay motivated
I think it'd be cooler if my friends around here experience the same college stress I experience. It's really tough to be fit if you're currently in college, but I say it's possible. So I am trying to look for people who share this same insight with me :smile:
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Posterior tib tendonitis - how to keep up my fitness?
Hi guys, I'm a new runner and I guess I got too excited and overused my tendon. I thought it was fine to run consecutive 5km even though i have just been running for a few weeks because I can manage the cardiovascular endurance needed. Unfortunately, my tendons weren't ready. When i do foot inversion and plantar flexion on…
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Not so new, just not that joining forum posts
But now, I've decided I need friends with my goal of losing a few more pounds, gaining that toned body and living healthy until the end of my life :wink: Lately, I don't know if I'm on plateau because my weight isn't dropping anymore even though I'm tracking my calories and doing cardio and strength training. I'd love to…
