Running & Weight Gain
I've started running / jogging (not training) for the past 3 months. I've been doing about 3 miles every other day at about a 9 min mile. I was on track for weight loss (17 lbs down) up until I started running. At first I gained 2 lbs, then I was back to normal, and then I plateaued and my weight has been fluctuating 2-5…
