ykantoro

Will definitely need the luck! :laugh: Thanks for all the answers!

I did think about that. But I'm not so much "loading" as much as just trying to get some carbs in. I found it very difficult (being a beginner) running the next day with out the carbs the night before. Maybe pasta is too much, maybe I need fruit or potatoes? :huh: I know nothing. :frown:

yes. still logging and still staying under, which I don't find very hard at all, hence the frustration. :grumble:

4/19 - 132.5 (down .5) slowwwwly getting there =)

Weigh-In: 4/12 - 133.0

Given my experience (meaning non, other than i weight lift) my advise would be to lower your weight, and up your reps, and go faster. So instead of doing 10-15 reps in one minute, up it to 20-30 and repeat. I did some of that yesterday and definitely feel it today. =) Push-ups are also a great way to work your chest and…

I catch your drift. The chest is a hard one to get sore. It may be bc when working the chest you are also working the arms and the back? I feel a burn in muscles that I can isolate and workout on their own (biceps, triceps, quads, etc..) but not always in my back and chest. It could be that you're doing it incorrectly? I…

in! =) 4/5 CW - 133.5 lbs 4/25 Mini Goal - 130 lbs

Definitely wow!

If you're using weights your legs will get bigger as the muscle grows and the fat has not burned off yet. Just keep with it and the fat will start to burn off. Just remember that a pound of muscle burns 6 calories a day whereas a pound of fat only burns 2 calories a day. The more muscle you build the more calories you burn…

I can wear a tight shirt without worrying about the indentation my bra is making on my back fat!

First thing in the morning with the PJ's on. I assume I will start to "lose" more weight as the summer rolls around and my PJs are lighter. Should have just started naked. =)

Wow! looking good! =)

It's an insanely great work out. =) I've been doing it for a few weeks now and I went to run outside today for the first time in over a year and did 3 miles no problem. Insanity really ramps up your stamina!