-
Low protein dinner options
Hi, I have about 650 calories left for dinner. But I've almost hit my protein limit (I'm trying not to go over much due to issues with kidney stones). I also only had 8 grams of fat so far today. So. I need a dinner idea that has carbs and fat but not much protein. Any ideas? Thanks. Meredith
-
Low oxalate/low protein diet
Hi, due to my kidney stones I am supposed to be on a low oxalate/low protein diet. I am pretty familiar with what I can and cannot have, but I always seem to go over on my protein. Does anyone have any higher carb/low protein foods that will help in my weight loss. Thanks. Meredith
-
Here we go again
Hi, I need to start back on eating healthy again. I know I need to, but for some reason it seems so hard. I am vowing to start really trying tomorrow. I know I will need help, so anybody who wants to be friends, just let me know. This has been a lifelong struggle for me. I need to lose almost 100 pounds total, but would…
-
Scale recommendations
Hi. I desperately need a new scale, perferably a digital one. Any suggestions on a good one that doesn't cost too much? Thanks. Meredith
-
Just starting
Hi, I am new to the site and wanted to introduce myself. I started last Tuesday and have lost 3 pounds so far. I have a lot to go, but I'm pretty motivated so far. My first goal is to be in the next size down my the end of June (my birthday). Meredith
